If you want to straighten your teeth but you do not want to get braces, clear teeth aligners may be an option for you. Before you plan to get clear teeth aligners, you need to know how they work and what to expect so you get the best outcome. The following are some tips you can use when you get clear teeth aligners.

Wear the Clear Aligners Correctly

When you get clear teeth aligners, you have to wear them as advised by your doctor. You should wear the aligners for the required time every day to get the desired outcome. The aligners should be worn all day and night, minus a few hours each day to eat and brush your teeth. When you do not wear the aligners for the required time period, it will take longer to straighten your teeth. You also should not chew on the aligners, as this can be damaging to them.

Expect Some Discomfort

Wearing clear teeth aligners is not painful, but you may experience some discomfort at first. Clear teeth aligners force your teeth into a new position, which can cause some discomfort each time you get new trays. Your teeth and jaw can hurt. It is important to know this so you can stay ahead of it. You can perform some exercises daily to help keep the discomfort at bay. Your doctor can explain these to you when you first get the aligners. Essentially, you should open and close your mouth as if you are chewing for a few minutes each time you take the aligners out. This exercise simulates a massage and helps encourage blood flow. You can also take some over-the-counter pain relievers if you are too uncomfortable. If you remain in pain for a long time, talk to your doctor to ensure the aligners are working properly.

Clean the Clear Teeth Aligners and Accessories

More than anything, it is essential that you keep the aligners clean. The aligners should be cleaned at least once a day. Your doctor will provide you with proper cleaning and care instructions for your aligners. In addition to cleaning the aligner trays themselves, you should also clean any accessories that you use with your aligners. This includes the case that holds the aligners when you are not wearing them as well as the tool that you use to remove the aligners.

If you think clear teeth aligners are a good fit for your teeth straightening journey, ask your orthodontist if you are a good candidate. They will examine your mouth and determine if your teeth and jaw will support clear teeth aligners and accomplish your goal of straight teeth.